Tryouts - LB Stadium Turf Field - Ready to play at time listed

Monday, August 5^th – 7am-8am AND 9am-11:30am

Tuesday, August 6^th  – 7am-8am AND 9am-11:30am

Wednesday, August 7^th – 7am-8am AND 9am-11:30am

Thursday, August 8^th – 7am-8am AND 9am-11:30am (Team selections will be made.)

Paperwork – **Must bring the GRAY CARD, which is issued when you turn in the following to the Student Activities Office – There will be “turn in days” a few days before tryouts – check the LB sports website.

1) Completed VHSL sports physical – MUST be an updated version * it will say in the upper right corner “UPDATED APRIL 2016” or “UPDATED FEBRUARY 2017” – any other version will NOT be accepted.
- All signatures completed - 4 locations

2) Concussion Test – Go to LB Sports Website
- Completed by BOTH parent & player
- Print certificate of completion if possible

3) Emergency Care Card– Bring to Tryouts on your first day.
 

Equipment

- Stick – We have some to lend

- Mouth guard

- Shin guards

- Goggles – We have some to lend

- Cleats

- Athletic Shoes (ex. sneakers, running shoes, cross trainers, etc)

- Water Jug (arrive at practice with jug full with water and ice)

- Sunscreen

Tryout Guidelines

Each young woman will be evaluated in the following areas:

- Attitude

- Coachability

- Stick skills

- Endurance

- Agility

- Speed

- Overall athleticism

- Game IQ/game sense

See Fitness and Agility Handout.

*Experience is not required!

Varsity Coaches: Marie Bullock, mcbullock@fcps.edu; Deb Brown, dsbrown1@fcps.edu  

 JV Coaches: Meagan Tubbs, metubbs@fcps.edu; Katelyn Touhey, ktouhey@fcps.edu